Have you ever skipped going to the health club one day because you just absolutely had no motivation to get all sweaty and tired? Or what about gorging on a half-gallon of ice cream to cope with your stress? Ever leave the mall wondering what the heck you were thinking maxing out your credit card? Do you work more hours at your job than need be? These are situations where a boundary violation of the self has occurred and we’ve all been there.
Boundaries are the limits we set around ourselves to keep safe, centered, and accountable. They are ...
Many of us spend a lot of time and energy hoping to find Mr. Right. We also imagine that when we find him, the sex will always and automatically be fabulous. (This article is part of a continuing series for GAYTWOGETHER authored by John R. Ballew, M.S., a licensed private practice professional in Atlanta - specializing in issues related to coming out, sexuality, relationships and spirituality.) When we first meet someone new, we often feel so much passion that the specifics of what we are doing don’t matter all that much.
Sooner or later the novelty starts to wear ...
Here they are, the first set of 1000 reasons why you should leave him. The trick is to find out before it’s too late and not to close your eyes because you are blinded by how much you love him. Don’t let him use you, take advantage of you, or isolate you. Don't let him manipulate you into staying. Don't let him wear you down so that your self-worth becomes so low you feel like you have no choices. And don’t remain silent because you’re afraid.
Finding out all the nasty details during the last months before it ...
Want to change your relationship? Change your point of view. I enjoy being a therapist for many reasons, but mostly because people are just so darn interesting. (This article is part of a continuing series for GAYTWOGETHER authored by John R. Ballew, M.S., a licensed private practice professional in Atlanta - specializing in issues related to coming out, sexuality, relationships and spirituality.) We’re all the same in some ways, and yet so different in others. Someone told me once, “Always remember that you’re unique – just like everyone else.” And all that’s even more true in exploring relationships. Often a ...
You’ve probably done it; I know I have. You’re driving home late at night feeling disappointed – or worse. Maybe you’re pounding the steering wheel and shouting at yourself. You just had sex with someone and you’re sorry you did it. (This part of a continuing series of columns for GAYTWOGETHER authored by John R. Ballew, M.S., a licensed private practice professional in Atlanta - specializing in issues related to coming out, sexuality, relationships and spirituality.)
You know the bumper sticker that says that the worst day at the beach is better than the best day at the office? ...